The Eating Disorder Programme

About

About the programme

Discover more

The Eating Disorder Programme offers specialist psychotherapy, practical guidance and compassionate support for individuals and families in London and online. Together we explore your relationship with food, body and emotions at a pace that feels manageable. Our aim is to help you understand your experience, reduce distress and build sustainable patterns that support recovery and everyday life.

Services

A serene consultation room corner with a single, generously cushioned armchair upholstered in textured dove-grey fabric, facing a low round wooden side table holding a box of tissues, a glass carafe of water, and a small woven basket with smooth worry stones. The background shows a pale, soothing wall with an abstract, non-figurative artwork in muted blues and creams. Natural afternoon light enters from an unseen window, creating soft, even illumination and faint shadows along the floor. Photographic realism, composed using the rule of thirds with a comfortable viewing height, reinforcing a mood of safety, containment and compassionate psychotherapy support without any human presence.

Specialist individual psychotherapy for eating disorders, tailored to your needs and delivered sensitively in London or online.

A carefully prepared recovery planning scene on a clean white table: a printed weekly planner with color-coded sections for meals, self-care and therapy, a fine-tipped pen resting diagonally across the page, and three sticky notes with simple icons like a heart, a plate, and a small sprout to symbolize growth. Nearby sits a small, healthy snack plate with sliced apple and a few nuts, arranged mindfully on a matte ceramic dish. Soft, overcast window light creates a gentle, shadow-free atmosphere. Photographic realism from a slightly elevated angle, with a shallow depth of field. The mood is hopeful, organized and supportive, emphasizing practical, evidence-informed guidance in eating disorder recovery.

Supportive sessions for parents and partners to understand eating disorders and learn practical ways to respond and stay connected.

Our Programme Leader

Helen Townsley, MBACP (Accred)

Psychotherapist and Counsellor for Eating Disorders

I have extensive experience in psychotherapy and counselling for eating disorders.  I have worked in private practice for many years working solely with clients on their eating and body image issues.  I have devised and collated a variety of psychological tools and techniques to offer the greatest and quickest benefit to you and your struggles with eating disorders. 

I understand that starting therapy can be daunting.  My approach is friendly and welcoming and I will help you feel settled and relaxed.  I will motivate you and support you all the way through the process towards a healthier attitude to food.

I am an accredited member of the British Association for Counselling and Psychotherapy.

Helen Townsley

Reviews

Sasha

I finally felt understood and safe enough to speak honestly about food and my body; the steady support made change feel possible.

Mateo García

Our family sessions helped us communicate better, reduce conflict around meals and support our daughter’s recovery with more confidence and hope.

Resources

Fees

Individual Support

£130 per 50‑minute individual session

Enquire now

✓ Sessions

✓ Assessment

✓ Planning

✓ Resources

Family Support

£150 initial assessment (up to 75 minutes)

Book now

✓ Family

✓ Guidance

✓ Reviews

✓ Liaison

Programme Membership

£395 per month initial assessment

Book now

✓ Educational Workshops

✓ Live Weekly Support Group

✓ Monthly One to One Check in

Fees

Contact us

Share a few details about your situation and we will respond promptly to discuss options and arrange an initial consultation.

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Visit us

London and online

Hours

Mon-Thurs 8am-7pm

Phone

07730979441

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